Sarah Shasko 8:46 row
1,507
Meters
8:46.7
Time
2:54.7
Pace
76
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 124 |
January 01, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.7 | 1,507 | 2:54.7 | 66 | 525 | 22 | 125 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 23 | 127 |
| 8:46.7 | 656 | 2:52.7 | 68 | 533 | 22 | 124 |
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Workout Graph
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