Jerrad Cabbage 10000m BikeErg
10,000
Meters
20:28.1
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 73 |
| Revolution Count | 1500 |
| Power/kg | 1.89 |
| Drag Factor | 102 |
October 24, 2025 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:28.1 | 10,000 | 2:02.8 | 189 | 950 | 322 | 73 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 66 | 72 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 929 | 64 | 72 |
| 4:09.6 | 6,000 | 2:04.8 | 180 | 919 | 63 | 73 |
| 4:10.5 | 8,000 | 2:05.2 | 178 | 913 | 63 | 73 |
| 3:59.4 | 10,000 | 1:59.7 | 204 | 1002 | 66 | 76 |
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Workout Graph
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