Jerrad Cabbage 50:04 row
10,013m
Meters
50:04.6
Time
2:30.0
Pace
543
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 1157 |
| Drag Factor | 0 |
November 01, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.6 | 10,013m | 2:30.0 | 104 | 656 | 20 | 109 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 136 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 134 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 121 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 148 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 151 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 158 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 123 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 121 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | |
| 50:04.5 | 3m | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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