Jerrad Cabbage 22:28 row
5,012m
Meters
22:28.0
Time
2:14.4
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 142 |
November 02, 2022 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.0 | 5,012m | 2:14.4 | 144 | 795 | 20 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 22:28.0 | 546m | 2:15.5 | 141 | 783 | 21 |
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Workout Graph
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