Jerrad Cabbage 30:38 row

7,015m

Meters

30:38.0

Time

2:11.0

Pace

424

Calories

Average Watts156
Calories Per Hour835
Stroke Rate25
Stroke Count787
Drag Factor120

November 03, 2022 19:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:38.0 7,015m 2:11.0 156 835 25
5:00.0 1,176m 2:07.5 169 880 26
10:00.0 1,147m 2:10.7 156 838 24
15:00.0 1,178m 2:07.3 170 883 27
20:00.0 1,132m 2:12.5 150 817 24
25:00.0 1,135m 2:12.1 152 821 26
30:00.0 1,128m 2:12.9 149 812 27
30:38.0 121m 2:37.0 90 611 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.