Jerrad Cabbage 25:38 row
5,503m
Meters
25:38.0
Time
2:19.7
Pace
315
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 128 |
November 04, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.0 | 5,503m | 2:19.7 | 128 | 741 | 25 | 137 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 138 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 147 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 147 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 151 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 125 |
| 25:38.0 | 129m | 2:27.2 | 110 | 676 | 25 | 118 |
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Workout Graph
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