Jerrad Cabbage 40:06 row
9,217
Meters
40:06.3
Time
2:10.5
Pace
557
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 0 |
November 04, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 9,217 | 2:10.5 | 157 | 841 | 557 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 27 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 29 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 29 |
| 40:06.3 | 18 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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