Jerrad Cabbage 40:06 row
9,217m
Meters
40:06.3
Time
2:10.5
Pace
557
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 0 |
November 04, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 9,217m | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 40:06.3 | 18m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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