Jerrad Cabbage 1:00:15 row

12,517m

Meters

1:00:15.0

Time

2:24.4

Pace

698

Calories

Average Watts116
Calories Per Hour700
Stroke Rate24
Stroke Count1550
Drag Factor120

November 08, 2022 06:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:15.0 12,517m 2:24.4 116 700 24
5:00.0 1,025m 2:26.3 112 684 27
10:00.0 1,039m 2:24.3 116 700 27
15:00.0 1,036m 2:24.7 115 696 27
20:00.0 1,032m 2:25.3 114 692 23
25:00.0 1,028m 2:25.9 113 687 26
30:00.0 1,047m 2:23.2 119 709 26
35:00.0 1,050m 2:22.8 120 713 27
40:00.0 1,029m 2:25.7 113 688 26
45:00.0 1,051m 2:22.7 120 714 26
50:00.0 1,035m 2:24.9 115 695 22
55:00.0 1,048m 2:23.1 119 710 26
1:00:00.0 1,060m 2:21.5 124 725 26
1:00:15.0 36m 3:28.3 39 433 15

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Workout Graph

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