Jerrad Cabbage 40:58 row
9,508m
Meters
40:58.9
Time
2:09.3
Pace
583
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 120 |
November 10, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.9 | 9,508m | 2:09.3 | 162 | 857 | 28 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 40:58.9 | 214m | 2:17.6 | 134 | 762 | 26 |
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Workout Graph
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