Jerrad Cabbage 1:00:07 row
13,670m
Meters
1:00:07.3
Time
2:11.9
Pace
819
Calories
76
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 1642 |
| Drag Factor | 0 |
November 11, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,670m | 2:11.9 | 152 | 824 | 27 | 76 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 132 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 136 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 131 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 131 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 130 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 131 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 125 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | |
| 1:00:07.3 | 14m | 4:20.7 | 20 | 367 | 0 |
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