Jerrad Cabbage 48:29 row
11,003m
Meters
48:29.3
Time
2:12.2
Pace
660
Calories
25
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 1370 |
| Drag Factor | 128 |
November 15, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.3 | 11,003m | 2:12.2 | 151 | 821 | 28 | 25 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 | 128 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 | 128 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | |
| 48:29.3 | 797m | 2:11.3 | 155 | 832 | 28 |
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Workout Graph
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