Jerrad Cabbage 55:01 row
12,260
Meters
55:01.4
Time
2:14.6
Pace
725
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 1585 |
| Drag Factor | 131 |
November 19, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:01.4 | 12,260 | 2:14.6 | 143 | 790 | 725 | 28 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 29 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 29 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 45:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 31 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 55:01.4 | 1,082 | 2:19.2 | 130 | 740 | 62 | 28 |
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Workout Graph
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