Jerrad Cabbage 48:03 row
11,008m
Meters
48:03.5
Time
2:10.9
Pace
666
Calories
12
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 1396 |
| Drag Factor | 132 |
November 21, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.5 | 11,008m | 2:10.9 | 156 | 836 | 29 | 12 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 | 125 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 | |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 | |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | |
| 48:03.5 | 658m | 2:19.4 | 129 | 744 | 27 |
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Workout Graph
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