Jerrad Cabbage 19:22 row
5,020m
Meters
19:22.6
Time
1:55.7
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 129 |
November 22, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.6 | 5,020m | 1:55.7 | 225 | 1075 | 28 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 30 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 29 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 28 |
| 19:22.5 | 1,135m | 1:55.6 | 226 | 1078 | 27 |
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Workout Graph
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