Jerrad Cabbage 3333m row
3,333m
Meters
12:30.1
Time
1:52.5
Pace
235
Calories
170
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 29 |
| Stroke Count | 370 |
| Drag Factor | 126 |
November 24, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.1 | 3,333m | 1:52.5 | 246 | 1145 | 29 | 170 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 33 | 154 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 30 | 164 |
| 1:52.5 | 1,500m | 1:52.5 | 246 | 1146 | 28 | 169 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 25 | 174 |
| 1:52.8 | 2,500m | 1:52.8 | 244 | 1139 | 30 | 175 |
| 1:53.7 | 3,000m | 1:53.7 | 238 | 1119 | 31 | 178 |
| 1:14.4 | 3,333m | 1:51.7 | 251 | 1164 | 31 | 178 |
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Workout Graph
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