Jerrad Cabbage 19:49 row
5,019m
Meters
19:49.6
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 134 |
November 28, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.6 | 5,019m | 1:58.5 | 210 | 1023 | 30 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 31 |
| 19:49.5 | 1,243m | 1:56.4 | 222 | 1062 | 30 |
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