Jerrad Cabbage 22:26 row
5,035m
Meters
22:26.3
Time
2:13.6
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 125 |
November 28, 2022 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 5,035m | 2:13.6 | 146 | 804 | 28 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 22:26.2 | 548m | 2:13.3 | 147 | 807 | 28 |
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Workout Graph
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