Jerrad Cabbage 15:00 BikeErg
7,711m
Meters
15:00.0
Time
1:56.7
Pace
262
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 74 |
| Revolution Count | 1118 |
| Power/kg | 2.2 |
| Drag Factor | 110 |
March 17, 2023 05:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,711m | 1:56.7 | 220 | 1057 | 74 |
| 3:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 71 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 74 |
| 9:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 74 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 75 |
| 15:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 78 |
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Workout Graph
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