Jerrad Cabbage 1:00:05 row
12,520m
Meters
1:00:05.3
Time
2:23.9
Pace
700
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1588 |
| Drag Factor | 173 |
November 01, 2023 06:58:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 12,520m | 2:23.9 | 117 | 703 | 26 | 134 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 124 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 131 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 139 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 139 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 134 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 138 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 131 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 134 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 138 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 133 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 133 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 142 |
| 1:00:05.3 | 3m | 14:43.3 | 1 | 301 | 0 | 141 |
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Workout Graph
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