Jerrad Cabbage 50:05 row
10,323m
Meters
50:05.7
Time
2:25.5
Pace
574
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1356 |
| Drag Factor | 167 |
November 01, 2023 20:52:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.7 | 10,323m | 2:25.5 | 113 | 690 | 27 | 138 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 136 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 142 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 143 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 146 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 145 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 146 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 131 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 135 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 126 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 133 |
| 50:05.7 | 3m | 15:50.0 | 0 | 301 | 0 | 133 |
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Workout Graph
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