Jerrad Cabbage 1:00:07 row
12,027m
Meters
1:00:07.9
Time
2:29.9
Pace
655
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 1626 |
| Drag Factor | 178 |
November 02, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,027m | 2:29.9 | 104 | 656 | 27 | 121 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 117 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 118 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 119 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 124 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 112 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 122 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 119 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 130 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 125 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 127 |
| 55:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 120 |
| 1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 128 |
| 1:00:07.9 | 8m | 8:13.7 | 3 | 310 | 0 | 124 |
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