Jerrad Cabbage 15000m row
15,000m
Meters
1:28:13.7
Time
2:56.4
Pace
841
Calories
137
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 2049 |
| Drag Factor | 163 |
November 05, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:13.7 | 15,000m | 2:56.4 | 64 | 519 | 24 | 137 |
| 15:52.9 | 3,000m | 2:38.8 | 87 | 600 | 25 | 130 |
| 14:07.9 | 6,000m | 2:21.3 | 124 | 726 | 29 | 139 |
| 17:08.8 | 9,000m | 2:51.4 | 69 | 538 | 24 | 142 |
| 25:15.3 | 12,000m | 4:12.5 | 22 | 374 | 16 | 137 |
| 15:48.7 | 15,000m | 2:38.1 | 89 | 604 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.