Jerrad Cabbage 1:00:05 row
12,303m
Meters
1:00:05.7
Time
2:26.5
Pace
679
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 1700 |
| Drag Factor | 162 |
November 05, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,303m | 2:26.5 | 111 | 682 | 28 | 137 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 129 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | 131 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 133 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 | 140 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 140 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 138 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 138 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 140 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 139 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 141 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 139 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 139 |
| 1:00:05.6 | 8m | 5:50.0 | 8 | 328 | 0 | 137 |
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Workout Graph
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