Jerrad Cabbage 18:06 row
4,040m
Meters
18:06.7
Time
2:14.4
Pace
238
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 163 |
November 07, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.7 | 4,040m | 2:14.4 | 144 | 795 | 29 | 140 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 127 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 133 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 147 |
| 18:06.7 | 725m | 2:08.7 | 164 | 864 | 29 | 153 |
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Workout Graph
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