Jerrad Cabbage 16000m row
16,000m
Meters
1:32:46.7
Time
2:53.9
Pace
914
Calories
138
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 2089 |
| Drag Factor | 159 |
November 07, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:46.7 | 16,000m | 2:53.9 | 66 | 528 | 23 | 138 |
| 14:35.9 | 3,200m | 2:16.8 | 137 | 769 | 28 | 140 |
| 18:37.2 | 6,400m | 2:54.5 | 66 | 526 | 22 | 141 |
| 15:07.3 | 9,600m | 2:21.7 | 123 | 722 | 28 | 142 |
| 21:57.0 | 12,800m | 3:25.7 | 40 | 438 | 19 | 136 |
| 22:29.3 | 16,000m | 3:30.8 | 37 | 428 | 19 | 135 |
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Workout Graph
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