Jerrad Cabbage 23:36 row
5,028m
Meters
23:36.8
Time
2:20.8
Pace
286
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 684 |
| Drag Factor | 174 |
November 09, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.8 | 5,028m | 2:20.8 | 125 | 730 | 29 | 135 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 122 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 | 129 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 135 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 143 |
| 23:36.7 | 776m | 2:19.6 | 129 | 742 | 29 | 147 |
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Workout Graph
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