Jerrad Cabbage 2:21:06 row
30,014m
Meters
2:21:06.0
Time
2:21.0
Pace
1702
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 3969 |
| Drag Factor | 159 |
November 11, 2023 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21:06.0 | 30,014m | 2:21.0 | 125 | 729 | 27 | 125 |
| 20:00.0 | 4,340m | 2:18.2 | 132 | 755 | 29 | 123 |
| 40:00.0 | 4,363m | 2:17.5 | 135 | 763 | 29 | 125 |
| 1:00:00.0 | 4,361m | 2:17.5 | 134 | 762 | 28 | 125 |
| 1:20:00.0 | 4,284m | 2:20.0 | 127 | 738 | 28 | 128 |
| 1:40:00.0 | 4,146m | 2:24.7 | 115 | 697 | 27 | 120 |
| 2:00:00.0 | 4,151m | 2:24.5 | 116 | 698 | 27 | 124 |
| 2:20:00.0 | 4,206m | 2:22.6 | 121 | 714 | 27 | 128 |
| 2:21:06.0 | 162m | 3:23.7 | 41 | 442 | 24 | 131 |
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Workout Graph
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