Jerrad Cabbage 42:31 row
9,011m
Meters
42:31.6
Time
2:21.5
Pace
509
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 1216 |
| Drag Factor | 156 |
November 12, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.6 | 9,011m | 2:21.5 | 123 | 724 | 28 | 135 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 120 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 133 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 135 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 137 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 136 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 137 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 140 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 142 |
| 42:31.5 | 529m | 2:23.1 | 119 | 710 | 27 | 141 |
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Workout Graph
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