Jerrad Cabbage 35:06 row
7,121
Meters
35:06.7
Time
2:27.9
Pace
389
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 988 |
| Drag Factor | 158 |
November 13, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.7 | 7,121 | 2:27.9 | 108 | 664 | 389 | 28 | 117 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 | 114 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 28 | 111 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 | 119 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 | 117 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 | 114 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 | 121 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 | 126 |
| 35:06.6 | 11 | 5:00.0 | 13 | 344 | 0 | 0 | 123 |
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Workout Graph
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