Jerrad Cabbage 1:33:45 row
21,216m
Meters
1:33:45.7
Time
2:12.5
Pace
1269
Calories
67
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 2895 |
| Drag Factor | 166 |
November 15, 2023 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:45.7 | 21,216m | 2:12.5 | 150 | 816 | 30 | 67 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 29 | 144 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 30 | 150 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 29 | 153 |
| 40:00.0 | 2,203m | 2:16.1 | 139 | 776 | 29 | 153 |
| 50:00.0 | 2,290m | 2:11.0 | 156 | 835 | 30 | 78 |
| 1:00:00.0 | 2,352m | 2:07.5 | 169 | 880 | 31 | |
| 1:10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 33 | |
| 1:20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 32 | |
| 1:30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 33 | |
| 1:33:45.6 | 792m | 2:22.4 | 121 | 716 | 29 |
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Workout Graph
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