Jerrad Cabbage 55:35 row
12,010m
Meters
55:35.5
Time
2:18.8
Pace
690
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 1629 |
| Drag Factor | 168 |
November 17, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:35.5 | 12,010m | 2:18.8 | 131 | 749 | 29 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 55:35.5 | 109m | 2:42.8 | 81 | 578 | 26 |
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Workout Graph
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