Jerrad Cabbage 1:00:06 row
13,034m
Meters
1:00:06.4
Time
2:18.3
Pace
751
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 1780 |
| Drag Factor | 160 |
November 18, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,034m | 2:18.3 | 132 | 754 | 29 | 136 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 | 129 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 | 128 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 | 134 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 137 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 | 136 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 | 142 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 128 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 134 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 135 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 139 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | 134 |
| 1:00:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 | 157 |
| 1:00:06.4 | 9m | 5:55.5 | 8 | 326 | 0 | 156 |
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Workout Graph
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