Jerrad Cabbage 1:42:19 row
21,213m
Meters
1:42:19.9
Time
2:24.7
Pace
1180
Calories
75
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 2898 |
| Drag Factor | 159 |
November 19, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:19.9 | 21,213m | 2:24.7 | 115 | 697 | 28 | 75 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 28 | 115 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 28 | 118 |
| 30:00.0 | 2,049m | 2:26.4 | 112 | 683 | 28 | 119 |
| 40:00.0 | 2,046m | 2:26.6 | 111 | 682 | 29 | 116 |
| 50:00.0 | 2,102m | 2:22.7 | 120 | 714 | 28 | 128 |
| 1:00:00.0 | 2,048m | 2:26.4 | 111 | 683 | 28 | 113 |
| 1:10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 28 | 117 |
| 1:20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 29 | |
| 1:30:00.0 | 2,096m | 2:23.1 | 119 | 710 | 28 | |
| 1:40:00.0 | 2,127m | 2:21.0 | 125 | 729 | 28 | |
| 1:42:19.8 | 492m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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