Jerrad Cabbage 30:31 row
6,511m
Meters
30:31.6
Time
2:20.6
Pace
369
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 914 |
| Drag Factor | 165 |
November 21, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.6 | 6,511m | 2:20.6 | 126 | 732 | 29 | 125 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 113 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 123 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 122 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 130 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 130 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 131 |
| 30:31.5 | 111m | 2:21.8 | 123 | 721 | 25 | 131 |
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Workout Graph
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