Jerrad Cabbage 1:11:41 row
15,551m
Meters
1:11:41.8
Time
2:18.3
Pace
897
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 2127 |
| Drag Factor | 162 |
November 22, 2023 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:41.8 | 15,551m | 2:18.3 | 132 | 755 | 28 | 133 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 30 | 129 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 31 | 140 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 30 | 137 |
| 40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 30 | 131 |
| 50:00.0 | 2,130m | 2:20.8 | 125 | 731 | 29 | 127 |
| 1:00:00.0 | 2,130m | 2:20.8 | 125 | 731 | 29 | 132 |
| 1:10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 29 | 141 |
| 1:11:41.8 | 286m | 2:57.9 | 62 | 513 | 22 | 131 |
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Workout Graph
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