Jerrad Cabbage 1:38:21 row
22,022m
Meters
1:38:21.5
Time
2:13.9
Pace
1304
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 2996 |
| Drag Factor | 162 |
November 23, 2023 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:21.5 | 22,022m | 2:13.9 | 145 | 800 | 30 | 130 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 30 | 119 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 29 | 124 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 30 | 132 |
| 40:00.0 | 2,220m | 2:15.1 | 142 | 788 | 30 | 133 |
| 50:00.0 | 2,265m | 2:12.4 | 151 | 818 | 30 | 134 |
| 1:00:00.0 | 2,224m | 2:14.8 | 143 | 790 | 31 | 132 |
| 1:10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 30 | 132 |
| 1:20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 30 | 136 |
| 1:30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 31 | 128 |
| 1:38:21.5 | 1,879m | 2:13.4 | 147 | 806 | 30 | 136 |
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Workout Graph
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