Jerrad Cabbage 25:05 row
5,116m
Meters
25:05.9
Time
2:27.1
Pace
282
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 164 |
November 27, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,116m | 2:27.1 | 110 | 677 | 28 | 116 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 110 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 112 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 118 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 121 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 123 |
| 25:05.9 | 9m | 5:27.7 | 10 | 334 | 0 | 122 |
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