Jerrad Cabbage 1:11:19 row
15,028m
Meters
1:11:19.3
Time
2:22.3
Pace
846
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 2069 |
| Drag Factor | 153 |
November 27, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:19.3 | 15,028m | 2:22.3 | 121 | 717 | 28 | 125 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 30 | 115 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 29 | 121 |
| 30:00.0 | 2,064m | 2:25.3 | 114 | 692 | 29 | 121 |
| 40:00.0 | 2,104m | 2:22.5 | 121 | 715 | 29 | 126 |
| 50:00.0 | 2,146m | 2:19.7 | 128 | 740 | 29 | 134 |
| 1:00:00.0 | 2,097m | 2:23.0 | 120 | 711 | 29 | 122 |
| 1:10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 28 | 128 |
| 1:11:19.3 | 299m | 2:12.6 | 150 | 816 | 28 | 139 |
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Workout Graph
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