Jerrad Cabbage 28:31 row
6,008m
Meters
28:31.6
Time
2:22.4
Pace
339
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 829 |
| Drag Factor | 171 |
November 28, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.6 | 6,008m | 2:22.4 | 121 | 716 | 29 | 117 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 112 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 118 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 121 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | 116 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | 118 |
| 28:31.5 | 733m | 2:24.2 | 117 | 701 | 28 | 122 |
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Workout Graph
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