Jerrad Cabbage 30:05 row
6,576m
Meters
30:05.1
Time
2:17.2
Pace
381
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 169 |
November 28, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,576m | 2:17.2 | 135 | 765 | 29 | 125 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 113 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 129 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 114 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 | 135 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 125 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 135 |
| 30:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.