Jerrad Cabbage 23:01 row
5,004m
Meters
23:01.2
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 172 |
November 29, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.2 | 5,004m | 2:18.0 | 133 | 758 | 29 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 23:01.2 | 666m | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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