Jerrad Cabbage 1:40:05 row
21,167m
Meters
1:40:05.6
Time
2:21.8
Pace
1199
Calories
43
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 2954 |
| Drag Factor | 147 |
November 01, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:05.6 | 21,167m | 2:21.8 | 123 | 721 | 29 | 43 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 30 | 135 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 29 | 150 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 29 | 152 |
| 40:00.0 | 2,100m | 2:22.8 | 120 | 713 | 30 | |
| 50:00.0 | 2,108m | 2:22.3 | 121 | 717 | 29 | |
| 1:00:00.0 | 2,087m | 2:23.7 | 118 | 705 | 29 | |
| 1:10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 30 | |
| 1:20:00.0 | 2,068m | 2:25.0 | 115 | 694 | 29 | |
| 1:30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 29 | |
| 1:40:00.0 | 2,067m | 2:25.1 | 114 | 693 | 29 | |
| 1:40:05.6 | 4m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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