Jerrad Cabbage 34:14 row
7,010
Meters
34:14.6
Time
2:26.5
Pace
385
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 971 |
| Drag Factor | 169 |
November 06, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:14.6 | 7,010 | 2:26.5 | 111 | 674 | 385 | 28 | 122 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 | 118 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 | 126 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 | 119 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 | 121 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 | 127 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 | 129 |
| 34:14.5 | 853 | 2:29.1 | 105 | 650 | 46 | 28 | 117 |
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Workout Graph
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