Jerrad Cabbage 34:14 row
7,010m
Meters
34:14.6
Time
2:26.5
Pace
385
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 971 |
| Drag Factor | 169 |
November 06, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.6 | 7,010m | 2:26.5 | 111 | 682 | 28 | 122 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 118 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 126 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 119 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 121 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 127 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 129 |
| 34:14.5 | 853m | 2:29.1 | 105 | 662 | 28 | 117 |
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Workout Graph
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