Jerrad Cabbage 1:17:01 row
15,006m
Meters
1:17:01.6
Time
2:33.9
Pace
801
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 2080 |
| Drag Factor | 164 |
November 08, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:01.6 | 15,006m | 2:33.9 | 96 | 629 | 26 | 125 |
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 27 | 117 |
| 20:00.0 | 1,992m | 2:30.6 | 102 | 652 | 27 | 131 |
| 30:00.0 | 2,006m | 2:29.5 | 105 | 660 | 27 | 132 |
| 40:00.0 | 1,950m | 2:33.8 | 96 | 630 | 27 | 130 |
| 50:00.0 | 1,955m | 2:33.4 | 97 | 633 | 27 | 129 |
| 1:00:00.0 | 1,903m | 2:37.6 | 89 | 607 | 27 | 122 |
| 1:10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 27 | 122 |
| 1:17:01.6 | 1,354m | 2:35.6 | 93 | 619 | 26 | 124 |
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Workout Graph
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