Jerrad Cabbage 25:15 row
5,197m
Meters
25:15.4
Time
2:25.7
Pace
288
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 144 |
November 08, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.4 | 5,197m | 2:25.7 | 113 | 688 | 27 | 140 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | 141 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 148 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 134 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 132 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 146 |
| 25:15.4 | 10m | 12:50.0 | 1 | 302 | 0 | 145 |
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