Jerrad Cabbage 25:05 row
5,161m
Meters
25:05.9
Time
2:25.8
Pace
285
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 166 |
November 10, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,161m | 2:25.8 | 113 | 687 | 28 | 125 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 118 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 122 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 127 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 128 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 134 |
| 25:05.9 | 13m | 3:46.9 | 30 | 403 | 0 | 134 |
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Workout Graph
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