Jerrad Cabbage 50:10 row
10,624m
Meters
50:10.5
Time
2:21.6
Pace
600
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 1443 |
| Drag Factor | 165 |
November 10, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.5 | 10,624m | 2:21.6 | 123 | 723 | 27 | 131 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 116 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 | 128 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | 127 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 | 133 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 135 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 134 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 | 133 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | 137 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 | 137 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 135 |
| 50:10.5 | 28m | 3:07.5 | 53 | 482 | 13 | 135 |
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Workout Graph
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