Jerrad Cabbage 10000m row
10,000m
Meters
46:56.9
Time
2:20.8
Pace
578
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 1362 |
| Drag Factor | 148 |
November 11, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.9 | 10,000m | 2:20.8 | 125 | 731 | 29 |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 30 |
| 10:00.9 | 4,000m | 2:30.2 | 103 | 655 | 28 |
| 9:23.5 | 6,000m | 2:20.8 | 125 | 730 | 29 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 29 |
| 8:36.7 | 10,000m | 2:09.1 | 162 | 858 | 30 |
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Workout Graph
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