Jerrad Cabbage 2:00:07 row
25,209m
Meters
2:00:07.6
Time
2:22.9
Pace
1415
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 3399 |
| Drag Factor | 138 |
November 15, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:07.6 | 25,209m | 2:22.9 | 120 | 712 | 28 | 134 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 29 | 117 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 28 | 126 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 27 | 135 |
| 40:00.0 | 2,069m | 2:24.9 | 115 | 695 | 28 | 133 |
| 50:00.0 | 2,114m | 2:21.9 | 122 | 721 | 28 | 137 |
| 1:00:00.0 | 2,107m | 2:22.3 | 121 | 717 | 28 | 139 |
| 1:10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 27 | 135 |
| 1:20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 29 | 140 |
| 1:30:00.0 | 2,074m | 2:24.6 | 116 | 698 | 28 | 137 |
| 1:40:00.0 | 2,078m | 2:24.3 | 116 | 700 | 28 | 140 |
| 1:50:00.0 | 2,115m | 2:21.8 | 123 | 722 | 29 | 139 |
| 2:00:00.0 | 2,065m | 2:25.2 | 114 | 692 | 29 | 139 |
| 2:00:07.6 | 11m | 5:45.4 | 8 | 329 | 0 | 140 |
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Workout Graph
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