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Jerrad Cabbage 42195m row

42,195m

Meters

4:12:56.4

Time

2:59.8

Pace

2309

Calories

79

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate25
Stroke Count5700
Drag Factor150

November 18, 2024 22:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12:56.4 42,195m 2:59.8 60 507 25 79
11:25.6 2,000m 2:51.4 70 539 24 118
9:41.5 4,000m 2:25.3 114 692 27 130
9:40.7 6,000m 2:25.1 114 693 27 128
9:37.4 8,000m 2:24.3 116 700 28 132
9:46.2 10,000m 2:26.5 111 682 27 133
9:40.7 12,000m 2:25.1 114 693 27 132
9:46.3 14,000m 2:26.5 111 682 27 125
9:50.5 16,000m 2:27.6 109 674 27 123
9:54.1 18,000m 2:28.5 107 667 28 128
9:48.5 20,000m 2:27.1 110 678 27 128
26:20.3 22,000m 6:35.0 6 319 10 117
10:05.9 24,000m 2:31.4 101 646 27 120
10:06.1 26,000m 2:31.5 101 646 27 121
10:12.2 28,000m 2:33.0 98 635 27 121
26:09.9 30,000m 6:32.4 6 319 11
10:09.8 32,000m 2:32.4 99 639 27
10:11.4 34,000m 2:32.8 98 637 27
10:07.8 36,000m 2:31.9 100 643 27
19:03.8 38,000m 4:45.9 15 351 15
10:16.1 40,000m 2:34.0 96 629 27
10:12.5 42,000m 2:33.1 97 635 27
0:49.1 42,195m 2:05.8 175 903 29

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Workout Graph

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