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Jerrad Cabbage 42195m row

42,195

Meters

4:12:56.4

Time

2:59.8

Pace

2309

Calories

79

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate25
Stroke Count5700
Drag Factor150

November 18, 2024 22:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:12:56.4 42,195 2:59.8 60 507 2309 25 79
11:25.6 2,000 2:51.4 70 539 111 24 118
9:41.5 4,000 2:25.3 114 692 111 27 130
9:40.7 6,000 2:25.1 114 693 112 27 128
9:37.4 8,000 2:24.3 116 700 112 28 132
9:46.2 10,000 2:26.5 111 682 111 27 133
9:40.7 12,000 2:25.1 114 693 111 27 132
9:46.3 14,000 2:26.5 111 682 111 27 125
9:50.5 16,000 2:27.6 109 674 110 27 123
9:54.1 18,000 2:28.5 107 667 110 28 128
9:48.5 20,000 2:27.1 110 678 110 27 128
26:20.3 22,000 6:35.0 6 319 110 10 117
10:05.9 24,000 2:31.4 101 646 108 27 120
10:06.1 26,000 2:31.5 101 646 108 27 121
10:12.2 28,000 2:33.0 98 635 108 27 121
26:09.9 30,000 6:32.4 6 319 108 11
10:09.8 32,000 2:32.4 99 639 108 27
10:11.4 34,000 2:32.8 98 637 108 27
10:07.8 36,000 2:31.9 100 643 108 27
19:03.8 38,000 4:45.9 15 351 107 15
10:16.1 40,000 2:34.0 96 629 107 27
10:12.5 42,000 2:33.1 97 635 108 27
0:49.1 42,195 2:05.8 175 903 12 29

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Workout Graph

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